Haylie Pomroy - Toxic foods and what we can all do to boost our metabolism. Plus it is the 10th anniversary of The Fast Metabolism Diet.
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Richard Battle: Persistence – The Essential Glue for All Successes. Think of the medicines, inventions, charity, and other advancements that have extended life expectancy...
Angie Stone RDH, BS, Brain Longevity Specialist, joined John and discussed how people can keep their brains healthy and reduce their risks of dementia/Alzheimer’s...
In this interview with Jendayi Harris. John asks her how eating and emotional fitness are tied together, how to rebuke the Sugar Demon and...
