Haylie Pomroy - Toxic foods and what we can all do to boost our metabolism. Plus it is the 10th anniversary of The Fast Metabolism Diet.
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Dr. Haley Perlus – April Is Stress Awareness Month – Tips on managing stress and what to do when you begin to feel overwhelmed....
Author, Jendayi Harris, discussed with John her new book series, The Chubby Church: A Call to Break Free of Weight and Eating Bondage. The...
How much do we really know about our hearts? Health & wellness educator Wayne Elliott shares a few interesting facts about the human heart...
