Author, Jendayi Harris, discussed with John her new book series, The Chubby Church: A Call to Break Free of Weight and Eating Bondage. The book series is a resource and guide for believers who struggle with weight and eating. If one struggles with food, body image, overeating, binge eating, and weight obsession, this book can help support freedom in body, soul, and spirit. The book is based on Biblical, practical, and psychological research along with the personal experience of the author.
How much do we really know about our hearts? Health & wellness educator Wayne Elliott shares a few interesting facts about the human heart...
Haylie Pomroy - Toxic foods and what we can all do to boost our metabolism. Plus it is the 10th anniversary of The Fast...
Angie Stone RDH, BS, Brain Longevity Specialist, joined John and discussed how people can keep their brains healthy and reduce their risks of dementia/Alzheimer’s...