Author, Jendayi Harris, discussed with John her new book series, The Chubby Church: A Call to Break Free of Weight and Eating Bondage. The book series is a resource and guide for believers who struggle with weight and eating. If one struggles with food, body image, overeating, binge eating, and weight obsession, this book can help support freedom in body, soul, and spirit. The book is based on Biblical, practical, and psychological research along with the personal experience of the author.
Angie Stone RDH, BS, Brain Longevity Specialist, joined John and discussed how people can keep their brains healthy and reduce their risks of dementia/Alzheimer’s...
Dr. Haley Perlus – April Is Stress Awareness Month – Tips on managing stress and what to do when you begin to feel overwhelmed....
Dr. Julie Gatza - When heartburn hits, it isn’t fun. It can come on suddenly after eating something that doesn’t agree with you. Or,...